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The CRISPIEST Low Calorie Chicken Nuggets! 🍿πŸ”₯πŸ— 116g of protein for the plate!

Recipe by Panacea Palm

A snack recipe with 8 ingredients and 14 steps. Written from Panacea Palm's YouTube video.

Watch on YouTube

Ingredients

  • lean ground chicken
  • 1 piece egg
  • seasonings and spices
  • mozzarella cheese
  • 5 sheets rice paper sheets
  • water
  • oil spray
  • favorite sauce

Steps

  1. Step 1: Get lean ground chicken.
  2. Step 2: Add one egg.
  3. Step 3: Add seasonings and spices as listed on screen.
  4. Step 4: Add mozzarella cheese.
  5. Step 5: Mix well.
  6. Step 6: Dunk a rice paper sheet in water.
  7. Step 7: Lay the rice paper sheet flat.
  8. Step 8: Add a scoop of the chicken nugget mixture onto the sheet.
  9. Step 9: Roll it up tightly into a sausage shape.
  10. Step 10: Repeat steps 6-9 for a total of five rice paper sheets.
  11. Step 11: Chop the rolled sausages into nugget-sized pieces.
  12. Step 12: Spray the nuggets with oil spray.
  13. Step 13: Air fry until golden brown and crispy.
  14. Step 14: Serve with your favorite sauce.