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The CRISPIEST Low Calorie Chicken Nuggets! πΏπ₯π 116g of protein for the plate!
A snack recipe with 8 ingredients and 14 steps. Written from Panacea Palm's YouTube video.
Ingredients
- lean ground chicken
- 1 piece egg
- seasonings and spices
- mozzarella cheese
- 5 sheets rice paper sheets
- water
- oil spray
- favorite sauce
Steps
- Step 1: Get lean ground chicken.
- Step 2: Add one egg.
- Step 3: Add seasonings and spices as listed on screen.
- Step 4: Add mozzarella cheese.
- Step 5: Mix well.
- Step 6: Dunk a rice paper sheet in water.
- Step 7: Lay the rice paper sheet flat.
- Step 8: Add a scoop of the chicken nugget mixture onto the sheet.
- Step 9: Roll it up tightly into a sausage shape.
- Step 10: Repeat steps 6-9 for a total of five rice paper sheets.
- Step 11: Chop the rolled sausages into nugget-sized pieces.
- Step 12: Spray the nuggets with oil spray.
- Step 13: Air fry until golden brown and crispy.
- Step 14: Serve with your favorite sauce.