The CRISPIEST Low Calorie Chicken Nuggets! 🍿🔥🍗 116g of protein for the plate!
Ingredients
- lean ground chicken
- 1 piece egg
- seasonings and spices
- mozzarella cheese
- 5 sheets rice paper sheets
- water
- oil spray
- favorite sauce
Steps
- Get lean ground chicken.
- Add one egg.
- Add seasonings and spices as listed on screen.
- Add mozzarella cheese.
- Mix well.
- Dunk a rice paper sheet in water.
- Lay the rice paper sheet flat.
- Add a scoop of the chicken nugget mixture onto the sheet.
- Roll it up tightly into a sausage shape.
- Repeat steps 6-9 for a total of five rice paper sheets.
- Chop the rolled sausages into nugget-sized pieces.
- Spray the nuggets with oil spray.
- Air fry until golden brown and crispy.
- Serve with your favorite sauce.