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MOST DELICIOUS High Protein Korean Popcorn Chicken ๐Ÿ”ฅ๐Ÿ—๐Ÿ‡ฐ๐Ÿ‡ท ONLY 495 Calories with 50g Protein!

Recipe by Panacea Palm

A Korean dinner recipe with 13 ingredients and 9 steps. Written from Panacea Palm's YouTube video.

Watch on YouTube

Ingredients

  • chicken breast
  • black pepper
  • soy sauce
  • 1 egg
  • corn flour
  • oil spray
  • water
  • ketchup
  • gochujang
  • rice vinegar
  • honey
  • brown Stevia
  • sticky rice

Steps

  1. Step 1: Dice chicken breast into cubes.
  2. Step 2: Add black pepper, soy sauce, and one egg to the chicken; mix well with hands until fully coated.
  3. Step 3: In a large container, combine corn flour and the coated chicken; seal and shake well until chicken is fully coated.
  4. Step 4: Place chicken on a rack and spray lightly with oil spray.
  5. Step 5: Bake or air fry until crispy (settings not specified).
  6. Step 6: For the Korean glaze, combine soy sauce, water, ketchup, gochujang, rice vinegar, honey, and brown Stevia in a pan; stir until thickened.
  7. Step 7: Add the crispy popcorn chicken to the glaze and toss to coat evenly.
  8. Step 8: Divide the glazed chicken into four equal servings alongside sticky rice.
  9. Step 9: Serve and enjoy.