MOST DELICIOUS High Protein Korean Popcorn Chicken ๐ฅ๐๐ฐ๐ท ONLY 495 Calories with 50g Protein!
Ingredients
- chicken breast
- black pepper
- soy sauce
- 1 egg egg
- corn flour
- oil spray
- water
- ketchup
- gochujang
- rice vinegar
- honey
- brown Stevia
- sticky rice
Steps
- Dice chicken breast into cubes.
- Add black pepper, soy sauce, and one egg to the chicken; mix well with hands until fully coated.
- In a large container, combine corn flour and the coated chicken; seal and shake well until chicken is fully coated.
- Place chicken on a rack and spray lightly with oil spray.
- Bake or air fry until crispy (settings not specified).
- For the Korean glaze, combine soy sauce, water, ketchup, gochujang, rice vinegar, honey, and brown Stevia in a pan; stir until thickened.
- Add the crispy popcorn chicken to the glaze and toss to coat evenly.
- Divide the glazed chicken into four equal servings alongside sticky rice.
- Serve and enjoy.