MOST DELICIOUS High Protein Korean Popcorn Chicken ๐Ÿ”ฅ๐Ÿ—๐Ÿ‡ฐ๐Ÿ‡ท ONLY 495 Calories with 50g Protein!

Ingredients

  • chicken breast
  • black pepper
  • soy sauce
  • 1 egg egg
  • corn flour
  • oil spray
  • water
  • ketchup
  • gochujang
  • rice vinegar
  • honey
  • brown Stevia
  • sticky rice

Steps

  1. Dice chicken breast into cubes.
  2. Add black pepper, soy sauce, and one egg to the chicken; mix well with hands until fully coated.
  3. In a large container, combine corn flour and the coated chicken; seal and shake well until chicken is fully coated.
  4. Place chicken on a rack and spray lightly with oil spray.
  5. Bake or air fry until crispy (settings not specified).
  6. For the Korean glaze, combine soy sauce, water, ketchup, gochujang, rice vinegar, honey, and brown Stevia in a pan; stir until thickened.
  7. Add the crispy popcorn chicken to the glaze and toss to coat evenly.
  8. Divide the glazed chicken into four equal servings alongside sticky rice.
  9. Serve and enjoy.